Unless you are building a custom UI (like a game) on the iPhone you probably spend a lot of time working with UITableVews.

I often found it difficult to find good simple examples of iPhone TableView code.

This first sample shows three different uses of UITableView:

1) Very basic table
2) Table that can be resorted.
3) Table that can be resorted with the first and last rows locked in place.

Click on the plain/grouped segment control to choose which style of table you want.

Table Sample